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Originally Posted by davway
i would be looking at your springs first. push the car down by hand and if it bounces up and down the you need new springs.
if you push it down and it comes up and sits there then they are fine. this wont matter if your shocks are stuffed or not.
springs are the most forgotten about part on a car when it comes to replacement.
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Its actually the shockers that control the 'bounce' of the car. If the shocks are stuffed the car will bounce, not if the springs are stuffed.
When springs are stuffed they tend to sag...look at a lot of stock XF's, heaps of them are a lot lower in the back end, this is due to sagging.